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Email: our preferred method of contact.

Call or Text: Monitored daily.

07942 752281


Wilmerhatch Lane, Epsom, KT18 

We aim to get back to you within 2 working days at the latest.


In a growth mindset, people believe that their most basic abilities can be developed through dedication and hard work—brains and talent are just the starting point. This view creates a love of learning and a resilience that is essential for great accomplishment.

Carol Dweck, 2015

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Mind-Growth Mastery

Mind-Growth Mastery

Affordable psychotherapy/counselling, CBT, nutrition, and training. All things wellbeing in one place

5 days ago

It's #EatingDisordersAwarenessWeek and we thought we'd share this article from BEAT. Their website has many great articles and resources too, not just on ARFID. #BeatEatingDisorders #mindgrowthmastery ... See MoreSee Less
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6 days ago

💚 Emotional Freedom Technique (EFT) can be used as an effective method to manage emotions or troublesome thoughts. It may help reduce anxiety, stress and provide calm.💚 If you'd like to learn more, our associate Complementary Therapies with Christine Michele Murray has this event tomorrow evening and there are still spaces available. #mindgrowthmastery #eft #efttapping #emotionalwellbeingIf you've always wanted to find out about EFT (sometimes known as tapping) but haven't had the time to take the next step then my Introduction to EFT online session could be the perfect way to expand your knowledge.The session is on Wednesday 28th February at 8pm via an online link. Spaces are limited and places are £10 for the session, video and information. Book now: calendly.com/eftcmm/discovering-eft🖥 www.christinemichelemurray.com📧 info@christinemichelemurray.com☎️ 07840 240454⁩ #eft #efttapping #tapping ... See MoreSee Less
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2 weeks ago

💚 Are you fed up with trying to lose weight and failing? Do you find you always start well on a plan but can't keep it going. Or perhaps you are a serial yo-yo dieter?💚 If this is you then it's time to try something different and ADDRESS YOUR MINDSET. We have a fantastic 21 day course, written by psychological expert Bianca Clarke who specialises in Cognitive Behavioural Therapy.💚 It is JAM PACKED full of content to get you really thinking about how and where you could be slipping up, and how to overcome this. 💚 What's more it's on an amazing EARLY BIRD PRICE of just £24.99, which won't be around for long. The price is a one-off, there's no after selling, no additional purchases, EVERYTHING YOU NEED is in the course, and you get to keep access to it.💚 If you'd like to finally take the steps you need to succeed, you can purchase the course at: payhip.com/b/IdLzA💚 It could be just the answer you are looking for!#mindgrowthmastery #mindkindcbt #weightloss #cbtforweightloss #cognitivebehavioraltherapy #cbttherapy #weightlosshelp #weightlossgoals #weightlossmotivation ... See MoreSee Less
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2 weeks ago

💚 We currently have availability for low cost therapy / counselling with one of our counsellors in training. They are fully supervised, highly knowledgeable and on hand to help you if you can't afford therapy. 💚 Sessions are just £10 and it's a rare thing we get availability. 💚 Send an email to us at: enquiries@mindgrowthmastery.org to see how we can help.#mindgrowthmastery #therapy #Counselling #Epsom #surrey #CBT #wellbeing #relationships #mentalhealth ... See MoreSee Less
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