Online Training Courses

 

Free online Wellbeing Check-in.

Grab a cuppa, spend a little time learning about your current wellbeing with this informative FREE video. 

Mind Body Balance

A series of short videos to help you learn more about the mind – body connection and how your brain chemicals and body systems work together to create harmony. We take a look at what happens when these systems are out of balance, particularly at times of stress or with health issues. 

These videos were produced by Mind-Growth Mastery CIC © King’s College London.

They must not be reproduced or disseminated whole or in part without permission from Professor Trudie Chalder, King’s College London and Debbie Brewin Mind-Growth Mastery CIC. 

An excellent course covering a really difficult topic. The discussions were appropriate and kept on track by Debbie, always bringing it back to youngsters. A perfect mix of actual exercises, learning via powerpoint and through interactive discussion.Everyone should do this course, regardless of their interaction with youngsters.

Youth Mental Health First Aid Course, September 2023

I loved this course. Debbie was absolutely fantastic and I really feel I learned a lot. I’d like to go into working more directly with young people regarding their mental health and this was a great window into doing so. I also feel much more confident and prepared to be able to help the young people I already work with, as I can now combine my personal and professional experience with what I learned on the course.

Youth Mental Health First Aid Course, September 2023

It provided a great opportunity to upskill in mental health first aid. Debbie competently led us through the manual and provided lots of opportunities for discussion.

Youth Mental Health First Aid Course, September 2023

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