Samantha has worked in an NHS GP surgery while training as a cognitive behavioural therapist at the Belfast Cognitive Therapy Centre.

Her clinical experience includes working with individuals using CBT based interventions, focusing on low mood, stress, worry, anxiety and depression.

Samantha’s interest in CBT started post studying her Bachelor of science degree and personally seeing the improvements CBT interventions can have on an individual’s life. She is trained to offer supervised individual therapy online video therapy offered by Mind-Growth  Mastery.

Samantha finds that spending her spare time researching and reading, walking her dogs and practicing meditation and CBT skills improves her own mental well-being.